Sessions are $130 for 50 minutes and are to be paid for in advance. on text goes here

Yes. Many clients come to counselling while also taking medication or receiving care from a GP, psychiatrist, or psychologist. Counsellors can support people with both everyday challenges and complex mental health concerns. While counsellors do not diagnose or prescribe, they provide a safe and supportive space to talk, process experiences, and develop practical coping strategies.

Counsellors: Provide talk therapy in a supportive, confidential space. Counselling can be short-term and practical (such as support with grief, relationships, or life changes), but counsellors also work with clients who have complex mental health concerns.

Psychologists: Work with more complex and long-term mental health conditions such as bipolar disorder, schizophrenia, or eating disorders. They are trained to diagnose, use psychometric testing, and create formal treatment plans. Treatment with a psychologist is often longer-term and may extend over months or years.

Counselling is not currently covered by Medicare in Australia, so sessions cannot be claimed under a Mental Health Care Plan. Some private health insurance funds do offer rebates for counselling. Please check directly with your provider to see if you are eligible.

No. You do not need a referral to book a counselling session. You can contact me directly to arrange an appointment whenever you feel ready to begin.

Life happens, and sometimes you need to reschedule.

• 24+ hours’ notice: Full refund or reschedule.

• Missed sessions: Charged at the full fee.

That’s completely okay. Many people feel unsure about what to expect in their first session. Counselling is simply a chance to talk in a safe, confidential space where you are listened to without judgment. We will go at a pace that feels comfortable for you.